What happens in coaching and counseling sessions?

First, you can contact me at no cost and quickly get a sense about how well we can get you where you need to be. You may also see a list of the psychological resources that are brought to bear on raising you up to the next level of success or helping you resolve your concerns.

Every coaching tool is cutting-edge, scientifically sound, and proven time and again to provide measurable, repeatable results across a broad range of people and circumstances. Of course individuals differ, so you'll reach your goal in the most appropriate timeline for you.

Second, testing may be needed to assess where you stand in the big picture, how your personal and professional goals match with your strengths, needs and potentials within the environment you inhabit. Temperament Testing, Myer's-Briggs, Gallup Strength Finder Profile, Generational mapping, Maslow's Hierarchy and life skills tests, etc. give us a very thorough blueprint to distinguish the "original" you, from the conditioned self you've developed over time.

Third, we craft a custom plan, even if all we need is a session or two. This helps you reach your goals in a timely and efficient fashion. In collaboration, we go straight from point "A", the issue, to point "B", the resolution and reward. The testimonials show that it is much, much easier and faster than you think. All along the way we assess our progress by comparing notes with your strategic plan. You decide if we are actually meeting our goals after each session with a "session eval form". Step-by-step, session by session, you will be absolutely surprised and delighted to look back and marvel at how you really have what you've always wanted.